Sage essential oil calms the nervous system and is recommended by aromatherapists in cases of depression, anxiety, insomnia and painful periods. It helps reduce hot flashes, night sweats, irritability, headaches and dizziness. Inhaling its aroma has a mucolytic and anti-catarrhal effect, for this reason it is recommended in cases of flu, colds, etc. According to research by British scientists from the universities of Newcastle and Northumbria, it has been shown to enhance memory function and concentration. In addition, it is believed that its aroma stimulates the amorous mood.